"A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world." -Paul Dudley Whitevia The National Transportation Library
Paul Dudley White
Born in Roxbury, Massachusetts.
June 6, 1886 – October 31, 1973
"Walk more, eat less, sleep more."
Paul White was a pioneering cardiologist and a founding member of the American Heart Association, and played a central role in furthering CVD epidemiology from its formal beginnings in the late 1940s. [epi.edu]